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Abs and Core Workouts

These programs will target your core to give you flat, amazing abs.
  Program
Trainer
 Workout Benefits How It Works
Abs/Core Fitness Programs RevAbs™
RevAbs™		 Brett Hoebel
Brett Hoebel		 15–45 minutes Fat-burning cardio, muscle-building and sculpting focused on abs and core. Abcentrics™, Capoeira, cardio intervals, strength training, and ab/core work to get you six-pack abs in 90 days.
Hip Hop Abs®
Hip Hop Abs®		 Shaun T
Shaun T		 25–45 minutes Calorie-burning cardio and total-body sculpting focused on abs and core. Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.
Turbo Jam®
Turbo Jam®		 Chalene Johnson
Chalene Johnson		 20–45 minutes Calorie burning and total-body sculpting focused on abs and thighs. Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
P90X®
P90X®		 Tony Horton
Tony Horton		 45–60 minutes Advanced total-body training program focused on abs, legs, chest, back, and arms. Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days.
Power 90®
Power 90®		 Tony Horton
Tony Horton		 35–45 minutes Fat burning and total-body sculpting focused on abs, thighs, and upper body. 90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day.
Yoga Booty Ballet® Ab & Butt Makeover
Yoga Booty Ballet®
 Ab & Butt Makeover		 Gillian Marloth and Teigh McDonough
Gillian Marloth and Teigh McDonough		 35 minutes Calorie burning and full-body sculpting focused on abs and booty. Combines ab-sculpting yoga, booty-lifting ballet, and fat-melting cardio for total-body results while targeting your core and lower body.
Yoga Booty Ballet® Master Series
Yoga Booty Ballet®
 Master Series		 Gillian Marloth and Teigh McDonough
Gillian Marloth and Teigh McDonough		 20–35 minutes Advanced sculpting workouts focused on abs, thighs, and booty. Yoga and Pilates moves designed to target your abs and booty in special workouts for any time of day.
Great Body Guaranteed™
Great Body Guaranteed!™		 Tony Horton and Debbie Siebers
Tony Horton and Debbie Siebers		 under 10 minutes Targeted body shaping focused on abs, arms, buns, and thighs. Each move targets a specific zone to tighten and tone in under 10 minutes a day.