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Cardio Fat Burning Programs

Our best cardio programs for accelerating your fat-burning results!
  Program
Trainer
 Workout Benefits How It Works
Cardio/Fat Burning Fitness Programs INSANITY®
INSANITY®		 Shaun T
Shaun T		 30–60 minutes Transform your body in 60 days with the most intense workout program ever put on DVD. MAX Interval Training—you perform long bursts of maximum-intensity exercise with short periods of rest.
Turbo Jam®
Turbo Jam®		 Chalene Johnson
Chalene Johnson		 20–45 minutes Calorie burning and total-body sculpting focused on abs and thighs. Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
Power 90®
Power 90®		 Tony Horton
Tony Horton		 35–45 minutes Fat burning and total-body sculpting focused on abs, thighs, and upper body. 90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day.
Hip Hop Abs®
Hip Hop Abs®		 Shaun T
Shaun T		 25–45 minutes Calorie-burning cardio and total-body sculpting focused on abs and core. Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.
Brazil Butt Lift®
Brazil Butt Lift®		 Leandro Carvalho
Leandro Carvalho		 30–50 minutes Reduce your hips, slim your thighs and lift your butt while you burn fat and melt away saddlebags. Combines Brazilian dance, cardio, and signature sculpting moves with Leandro's proven TriAngle Training method that works your butt from multiple angles.
RevAbs™
RevAbs™		 Brett Hoebel
Brett Hoebel		 15–45 minutes Fat-burning cardio, muscle-building and sculpting focused on abs and core. Abcentrics™, Capoeira, cardio intervals, strength training, and ab/core work to get you six-pack abs in 90 days.
P90X® Plus
P90X® Plus		 Tony Horton
Tony Horton		 20–45 minutes The next level of advanced total-body training to get you ripped beyond belief. Intense new cardio, muscle chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your results.
Rockin' Body®
Rockin' Body®		 Shaun T
Shaun T		 15–45 minutes Calorie-burning cardio and full-body sculpting moves. Party off the pounds as you dance and sweat to the hottest hits of all time.
Turbo Jam® Fat Burning Elite
Turbo Jam®
Fat Burning Elite		 Chalene Johnson
Chalene Johnson		 30–50 minutes Advanced kickboxing and body-sculpting moves focused on core, thighs, and upper body. More intense targeted workouts to maximize your fat-burning and sculpting results.