Loading... Please wait...| These programs will help you burn off the pounds to reach your weight goal. | |||||
|---|---|---|---|---|---|
| Program | Trainer | Workout | Benefits | How It Works | |
Slim in 6® |
Debbie Siebers |
25–50 minutes | Full-body slimming and toning focused on abs, thighs, buns, and hips. | Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks. | |
Turbo Jam® |
Chalene Johnson |
20–45 minutes | Calorie burning and total-body sculpting focused on abs and thighs. | Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise. | |
RevAbs™ |
Brett Hoebel |
15–45 minutes | Fat-burning cardio, muscle-building and sculpting focused on abs and core. | Abcentrics™, Capoeira, cardio intervals, strength training, and ab/core work to get you six-pack abs in 90 days. | |
Brazil Butt Lift® |
Leandro Carvalho |
30–50 minutes | Reduce your hips, slim your thighs and lift your butt while you burn fat and melt away saddlebags. | Combines Brazilian dance, cardio, and signature sculpting moves with Leandro's proven TriAngle Training method that works your butt from multiple angles. | |
Power 90® |
Tony Horton |
35–45 minutes | Fat burning and total-body sculpting focused on abs, thighs, and upper body. | 90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day. | |
Rockin' Body® |
Shaun T |
15–45 minutes | Calorie-burning cardio and full-body sculpting moves. | Party off the pounds as you dance and sweat to the hottest hits of all time. | |
Hip Hop Abs® |
Shaun T |
25–45 minutes | Calorie-burning cardio and total-body sculpting focused on abs and core. | Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs. | |