Loading... Please wait...Change your body in just 60 days with Shaun T and his latest in intense workout programs. If it is a lean hard body you want, the INSANITY workout by Shaun T will deliver.
10 Insane Workouts!
![]() |
![]() |
![]() |
![]() |
1: Dig Deeper & Fit Test
|
2: Plyometric Cardio Circuit |
3: Cardio Power & Resistance |
4: Cardio Recovery & Max Recovery |
![]() |
![]() |
![]() |
![]() |
5: Pure Cardio & Abs |
6: Cardio Abs |
7: Core Cardio & Balance |
8: Max Interval Circuit |
![]() |
![]() |
||
9: Max Interval Plyo |
10: Max Cardio Conditioning & Abs |
Elite Nutrition Plan
Created to give your body the much needed energy for these crazy workouts!
Fitness Guide
No FLUFF Guide. Just the info you need. Get to working out instead of reading about it.
INSANITY Calendar
Track your progress, set goals and keep motivated through month 1 and month 2. Fit Test Tracker will help you track your progress and body transofrmation!
FREE Online Support Tools – stay motivated with round-the-clock access to fitness experts and peer support.
Shaun T designed this unique program by using interval training in a way you've never seen before!
Bursts of High-Octane exercises with short intervals of rest. Each workout will keep you challenged aerobically and anaerobically. BOTTOM LINE: Burrn up to 1,000 calories in an hour and get the an INSANE body in 60 days.