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- Slim in 6 by Debbie Siebers
Slim in 6 by Debbie Siebers
Product Description
Slim in 6 by Debbie Siebers
Transform you body in six weeks. Debbie Seiber’s patented training technique utilizes fat-burning cardio with light resistance moves to supersculpt your body in to the new you (or maybe old you). Your midsection will dwindle away and you will develop sexy thighs, hips, shoulders and arms without bulking up.
What You Get
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- 6-Day Express™ Diet Plan to help you lose up to 6 pounds and 6 inches in your first 6 days—guaranteed!
- 3 easy-to-follow workouts for amazing body-slimming results:
- Start It Up! Get started by learning the basic moves while burning up calories anr redefining your body. (25 minutes)
- Ramp It Up! After you get the hang of the moves, this workout will take you to the next level. Burn more calores and Ramp Up your results (48 minutes)
- Burn It Up! Now you’re really burning calories. This workout will take off those last inches while toning you up. (60 minutes)
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Cutting Edge Tools for Success
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- Simple Steps to Success! This book will teach you how to use this program and keep you on track for success.
- Step-by-Step Nutrition Guide - A helpful guide that will teach you to make food choices that will make lose weight faster and how to keep it off!
- Motivational calendar to track your progress.
- Tape measure to measure you shrinking body!
- Free online access to diet tips and recipes with personal coach to help you through your new
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BONUS WORKOUTS
- Slim & 6-Pack innovative abs workout for flat, sexy abs. (11 minutes)
- Slim & Limber increase flexibility and evitalize you on your days off. (14 minutes)
- Cardio Core! Express. New cardio moves that not only burn fat, but tighten and strengthen your core! (35 minutes)
- Slim Training Resistance Band to burn fat and tone muscle even faster!
Product Reviews
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LOVE it!
Posted by –Lori Flint, Lafayette, IN on 29th Mar 2010
I got this program in early March and absolutely LOVE it. Debbie's moves are easy to follow, fun, and they work. I have toned my entire body in such a short time frame that it amazes me. I am getting married in August and had purchased my dress earlier this year....I had to return the dress and get 2 sizes smaller. I am thrilled with the results."
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I lose at least 15 pounds every six weeks!
Posted by M. Parish on 19th Mar 2010
I started doing Slim in 6 10 years ago after I started having kids. I have 6 kids now and have used Slim in 6 after every baby to lose the extra 40 pounds I put on each pregnancy. It takes me usually 2 rounds of Slim in 6 to lose the 40 pounds (3 months).
I've tried so many other programs and this is the ONLY one that really helps me lose the weight fast and is do-able enough that I won't quit half way through...because I am constantly seeing results...it keeps me going all 6 weeks.
Email if you have any questions because I love helping people be successful with this program and since I've done it so much I know a lot about it!
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Great Results - Fast!
Posted by V. Oco on 16th Mar 2010
LOVE, LOVE, LOVE Slim in 6! I'm 41 with 3 kids under 9. I have done Taebo & P90X in the past but I've seen faster and better results from Slim in 6. I didn't drastically change my eating - just more water and portion control. "Burn it up" is an hour and I don't have time for that 6 days a week (who does?) but you WILL see results even from just 3 or 4 days a week. DVD is set up in segments so you can skip parts you need to. Even doing 30 minutes of it is a great workout! Unfortunately though, to see serious weight loss, you need to work out an hour a day - but 30 minutes is better than nothing. I just did the whole hour of Burn it up and burned 600 calories! Don't expect to lose 10 pounds the first week or anything but I promise if you do it, you will start seeing results in your butt, abs, arms - everywhere. My husband said, "keep doing whatever it is you're doing because it's working!"
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This Program is Just Right
Posted by K. Olson on 16th Mar 2010
I have shied away from exercise videos in the past because they were too monotonous after a while or annoying. This one is different. First, there are three levels of workout. The first one was way too easy because I was already used to working out, so I switched to the "Ramp it Up" almost right away. That one is great. There is enough recovery time between the exercises to really begin to build endurance. I tried the "Burn it Up" way too early and couldn't do it, but then I waited two more weeks and now it's coming very naturally. I lost weight right away, but the best part is the body sculpting that I have seen. I don't have much weight to lose, but to see my abs become defined and my hips begin to shrink has been completely satisfying and worthwhile. I recommend this tape to anyone who doesn't want a "bouncy" workout, but still wants a really good strength training workout with cardio. I am 46 years old and am loving it.
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